alright, so for breakfast i had light yogurt and my usual two travel mugs of english breakfast tea. for lunch i had the other half of my tuna sub that i bought from subway yesterday and water. i usually sneak in a couple animal crackers as a small snack a few hours after lunch. i guess dinner will be...happy hour. i will have one beer, and they have their free munchies from 5-7 on wednesdays, which usually include veggies, so i'll snack on those.
if i'm still hungry, maybe i'll have some special k when i get home.
oh, and i am going to do some ab exercises tonight! :)
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i was looking through some high school and college pics the other night, and found them to be good motivation. i was pretty skinny in high school, and visibly heavier than i am now in some of the college pics. maybe i'll put them on the fridge as what i want to look like and what i don't want to look like.
what are some motivational tools for being healthy that you guys have? (besides this blog, of course)
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I have a pair of jeans that i bought too small, so that someday I will fit. I refuse to weigh myself, because i think it's not encouraging. I can see myself getting firmer, so I just hope that I'm getting to weigh less too!
I want to be able to hike a mountain, or kayak a long trip and not be out of shape...so that motivates me to work out. I don't want to have my physical shape stop me from doing anything.
Sometimes I look back at pictures of younger/skinnier me. I also have a couple bikinis that I would love to be able to wear, but would never dare to now!
that's cool, sheena!
i do weigh myself quite often, to see how much i fluctuate...i used to find it kind of discouraging, but now if i weigh more than i want to, i'm like "ok, i have to step it up a notch today".
i don't really have any clothes that i'm dying to fit into...maybe because all of my smaller clothes are older and not in great condition. but, i can be motivated to reward myself by buying a cute new (smaller) outfit! :)
i also don't want my physical shape to get in the way of my goals! :)
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