Monday, February 16, 2009

ball exercise!

this weekend, i utilized my new exercise ball. it was good fun! :)
i also use the 'bender ball', which is like a mini exercise ball you put behind your back for crunches...i can really feel the burn with that one!

i didn't eat very healthily for valentine's day (pizza), but when i went to a mexican restaurant with my sisters yesterday, i got a taco salad...although the nacho appetizers probably didn't help much. hehe!

i'm trying out some of the new meal replacement bars from my business....they're really delicious! and filling! my new goal is to not eat when i'm not hungry...because i haven't been as consistently hungry as i had been in the past (that's good, right?).

and a good ego booster yesterday: one of my sisters said "look at that skinny girl!" to me. :) i don't know if it IS really visible, but i've been staying on the lower part of my usual weight fluctuation. so, yay!

what are some ego boosters you have had lately? (or hope to have soon?)

2 comments:

Unknown said...

Well, I had a super fun night at the bar on Valentine's Day, much of that due to male attention. So that was definitely an ego-booster. As much as that shouldn't matter, and most of them were probably full of s***, it was a great time!

Karen said...

hehe sweet!