Lunch was some grated carrot and cucumber slices with half a hamburger steak. 2 glasses of milk.
a kiwi.
Lots of milk, crushed pineapple.
40 minutes on the bike
a kiwi.
Lots of milk, crushed pineapple.
40 minutes on the bike
This blog will serve as a food diary/exercise log and as motivation to those who contribute. Please feel free to join us in our quest to a healthier life!
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