Monday, February 02, 2009

Day 8-Sheena

Breakfast- mini apple turnover bit, white chocolate macadamia nut cookie, tea
Lunch- Whole wheat pasta, with tomato, squash and zucchini, an icee pop, and 2 sweettarts
I'm heading to the gym today after work! Hooray, my plan is to do Zumba (which is a brazilian hip hop dance) from 5:30-6:30 and Yoga Fusion from 6:30-7:30...then I need to come home and eat something healthy for dinner...maybe a salad.

UPDATE: I only ended up doing Zumba because that wiped me out! It's amazing how quickly you get out of shape, hopefully I can get back in shape soon!

Dinner- hard boiled egg, and 1/2 egg salad sandwich with a glass of milk. I am trying to think of a healthy dessert to make to satisfy my sweet tooth, either that or I'll brush my teeth so I don't eat anything else!

2 comments:

Karen said...

i've heard many good things about zumba...maybe i'll try it some day! :)

A said...

I've tried zumba twice. it was so much fun. I liked "dance" lessons, though i wasnt all that good.. that was back when i still had gym membership.