i was all ready to get up early this morning and go to the gym, when rebecca (my workout buddy) texted me a minute before my final alarm saying that she's too tired to go. instead of being motivated to go alone, i just reset my alarm and went back to sleep. dang it!!
i'm thinking i might go after work today. i really need to do it!! (and it would be nice to have some stress relief)
i do have an incentive to frequent the gym more often: if i get in 120 workouts this year, my insurance will give me $100. rebecca said she has 14 left, and i haven't checked online yet to see how many i have left, but i'm hoping to make it!
and, my most recent downfall is goodies at work. i don't really go to the candy jar very much, because i don't go up to the front desk often. but i DO go to the break room every once in a while, and people have been bringing in goodies more and more often. today i had cheese curds, which aren't SO bad, i think, but there were cupcakes yesterday. boooo!
on the upside, i have been drinking my green tea and water very consistently. i do usually need a diet soda or xs drink to get me through work, but i've been limiting myself to only one a day.
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Yummy cheese curds!
The rents are not helping my workout/eating habits this week. I usually work out after work, but they needed me yesterday and today after work. And, yesterday and today involve food. Oh well, at least I'm spending time with them! :)
hehe! one thing i've learned about eating food there: take smaller portions! (we all like to clear the plate and be "good eaters", so if we don't have as much to begin with, we won't overeat, right?!)
i did work out yesterday, and it felt great! i think i'm going to do some cardio today after work. :D
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