Week 3

I just started week 3 of my running podcast. Today it was 5 min. of brisk walk, then 90 sec run/90 sec walk, 3 min run/3 min run, repeat 90/3 and then 5 min. cool down. Not bad. Hopefully I will actually run 3 times this week like I'm supposed to. Last week I only did 2...

I did sign up for classes at the gym at school for next semester for non-credit. So I will be taking Abs and More, 2 times a week, and Body Sculpt the other 2 days a week. I'm hoping that I can maybe run to campus as my main cardio, and then do the strength training during class. I'm hoping that committing to these classes makes me go! I don't really like the gym on campus, and the drop-in classes are PACKED, so hopefully these will be better :) I do have to pay 59/class, but for an entire semester, that isn't bad. Wish me luck. Though I still have 2.5 months to go before those start.

It's back with highs in the 60's and lows in the 30's this week, so hopefully it will be nice out for my runs. I'm not looking forward to running once it starts to snow...

NO MORE CANDY :) That's what I'm doing to deal with it, I've eaten way too much the last few days, so I am now officially stopping.
NO FRIED FOOD
NO CANDY
NO SODA (once I finish the diet coke in my fridge)

I need to start putting more veggies in my diet, and eating less carbs. I've been eating way too many carbs lately. Maybe I'll make some soup or stew that I can put in dishes to take to school for meals....