Hmm,

I haven't been that good lately. I had to go down to Phoenix for the weekend, so I didn't get my runs in. So today I am picking up again with week 4, will do that today and Friday and hopefully move on to Week 5 next Monday. Though I'm afraid of week 5, because the last of the 3 runs is just a 15 min. run, which will be the longest straight run I've done!

I have been doing some hikes, and need to keep it up while the weather is nice, though I suppose I can always run down to Sedona for warm weather :)

I haven't been great with eating, but I do need to start getting better with this. I need to balance better and not allow myself to have snacks! Or, just have more healthy snacks around. We'll see what it is like next month when I am at home for break, we'll see if I can make myself run in the snow....

Sounds like you guys are doing ok, though we all need to step it up a notch!