so, being a vegetarian for two weeks wasn't that bad!
as far as eating healthier, it helped me...i didn't go out to eat as much (i usually eat meat when i go out to eat, and many restaurants don't have really good vegetarian options anyway), and i tried eating smaller portions throughout the day instead of having a big lunch and a big dinner.
i tried new recipes and food that i hadn't really thought about (my vegetarian quiche, boca burgers, tofu and bean burritos, and morningstar fake chicken fajitas)...they were all delicious and not-so-bad for me, so i'll probably have them all again at some point.
i don't know if i've mentioned this before, but i decided to subscribe to women's health magazine. there was a really interesting article in the latest issue about the importance of strength training. it's something that apparently not many women think about....and i'm glad that i do it twice a week! i found the article online: http://www.womenshealthmag.com/weight-loss/weight-training-tips
have you guys read any good health articles lately?
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