First Post

So I recently went on a roadtrip and ate too much junk food along the way, and then came home and got sick, so it has been 19 days since I have gone to the gym :( I am definitely feeling the effects of that. So my game plan is to be careful about what I eat, I have no diet to stick to, I just want to eat healthier. Less candy, fried foods and soda. More fruits, veggies, whole grains, water, and exercise! I have no plans to weigh myself. I don't want that to be my focus. Though I really would like to lose at least 30 pounds by the time I head back to grad school, it'd be nice to be a 'new Sheena' to start a new stage in my life. Wish me luck! On this blog, I'm going to try and post food journals of what I eat (boring!) and what classes I go to at the gym and how I am progressing in them. My focus though will just be a healthier me. I'll probably post good recipes and other things I may find also. Let me know what you think!