In September I re-discovered Zumba and fell in love with it. Now I do Zumba 3-4 times a week depending how many times we have the better Zumba available. I mean we have 3 different instructors and only the one makes the best Zumba.
Then I have 1 latino hiphop/week. If that's not enough I also do bodypump and -jam when I feel like it or have time.
I've lost about 11 pounds and enjoying been normal weight again. It's not entirely thanks to zumba I've learned to control my eating. I don't eat candy or chocolate anymore. I've not missed them at all. No take out pizza or kebab or burgers. I had a burger lunch once but that was all I ate all day and I wasn't even hungry later so it was cool. I have this policy, if you want to eat something sweet or otherwise unhealthy, make sure it's so delicious it's worth it.
If I had my way I would just Zumba everyday and not do anything else.. Too bad I have to work :(
2 comments:
hey, annika!
it HAS been a long time! i love zumba too. currently, i'm in the process of changing gyms because mine (that i was in love with), cut almost all the classes i liked. boo.
BUT i'm excited, because the new gym has a HUGE variety of classes! i was just telling my sister how much i'm geeking out just looking at their schedule! :)
another milestone in fitness for me was that i ran my first 5k on thanksgiving. i wasn't extremely fast, but i ran the whole thing and wasn't last (which were my two goals).
congrats on the weight loss! keep it up! :D
AFter new year my gym is adding 2 more zumba classes/week! now i have something 6 days a week. It doesnt hurt that the instructor is a sexy mexicano ;)
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