Ive been feeling quite horrible for sometime now. That's why I've not been eating right or exercising much. I've tried my best but I still think I've eaten far too much.
Now that I know it's just my neck causing problems I can get back on track and stop stressing over it.
My bus card expires today and I didn't reload it so it's back on the bike for me. Glad they're promising summery weather for next week. That helps a lot. And since I can't afford another 2 massages it's good to get active again.
Havent dared to step on a scale for ages. I'll go when I'm good and ready but that's not going to be for a while now.
Good to hear you're getting results Sheena
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