I've been out of the picture for a long time, sorry.
In December, the week before christmas I tried a low carb diet. It was great. I lost like 5-6 pounds in a week, but then came christmas.. I'm sure you know what that means.
But I've been good for a few weeks now. Not doing the very low calorie diet anymore, can't believe all those eggs and bacon and such are good for me in a long run. But I'm still staying away from potatoes, rice and pasta. I don't really even like potatoes so it's not that hard. Just lots of salads and low fat foods, full bran rye bread and fat free yoghurt and lots of fruit. I feel lighter though I don't think I look so nor does the scale say so but..
The best part is I haven't had any desire for candy or other such treats. Staying out of all that sugar should be good.
My biggest problem is my impatience. It's just too hard to wait to see any results.. Oh and exercise. To my defense I've been wanting to go out for a run but it's been -20°C(-4F) for quite a long time and now that it's warmer it's snowing like mad. I can't wait to see clear roads again.
I'm not really a big fan of winter.
This is starting get too messy, I better stop.
2 comments:
i think that feeling healthy is more important what the scale says! :)
I agree with Karen. I know that you can get impatient and frustrated Annika, but as long as you're doing SOMETHING, that's really all that matters. Eventually, it will show, and as long as you're working towards being healthier, that's all that matters.
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